Work With Us
Mental Fitness Coaching
Empowering organizations to create thriving and inspiring workplaces.
As Mental Fitness Coaches, we aim to empower organizations to create thriving and inspiring workplaces.
The world’s top organizations invest in mental fitness because they know that strong leadership starts with a strong mind. Positive Intelligence (PQ) Coaching is a science-backed program—trusted by Fortune 500 companies—designed to help leaders and teams reduce stress, improve decision-making, and build resilience.
One of the biggest barriers to success? Your Saboteurs. These negative thought patterns—like the Controller, the Pleaser, and the Hyper-Achiever—hold you back, increasing stress and self-doubt. PQ Coaching helps you recognize and weaken these Saboteurs while strengthening your Sage mindset—the part of your brain that fuels clarity, confidence, and emotional intelligence.
Using an app-based microlearning system, this program makes it easy to rewire the brain for greater focus, resilience, and high performance. Whether you're a leader navigating high-pressure situations or a team striving for stronger collaboration, PQ Coaching provides the tools to lead with clarity, perform at your best, and thrive under any challenge.
Ready to experience the difference? Let’s talk.
TAKE THE SABOTEUR ASSESSMENT HERE.
TAKE THE SABOTEUR ASSESSMENT HERE.
Saboteurs are the voices in your head that generate negative emotions as you handle life’s everyday challenges. They represent the automatic patterns in your mind for how to think, feel, and respond. Your Saboteurs cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships.
The Saboteur Assessment is your first step to conquering your Saboteurs — identifying them to expose their lies and limiting beliefs.
Who We Work With
Our Coaching services are available to individuals, teams, and organizations across a wide range of industries and sectors. We are especially passionate about working with small businesses and non-profit organizations that are committed to making a positive impact in their communities.
Individuals
Teams
Organizations
Join a POD
Transform Your Leadership in Just 7-Weeks
Unlock the power of mental fitness with the Positive Intelligence®️ (PQ) 7-Week Program—a science-backed coaching system trusted by Fortune 500 companies to build resilient, high-performing leaders and teams.
🔹 Rewire your brain for peak performance
🔹 Break free from self-sabotaging patterns
🔹 Strengthen confidence, decision-making, & emotional intelligence
🔹 Develop daily mental fitness habits in just minutes a day
This app-based microlearning program makes training your mind like your body easy—helping you lead with clarity, resilience, and impact.
👉 Ready to build mental fitness?
Benefits of Workplace Coaching
Coaching helps employees set and achieve goals, enhancing individual and team productivity.
Mental fitness coaching enhances leadership skills by developing critical capabilities such as decision-making, communication, emotional intelligence, and growth.
Employees feel supported and valued, leading to higher job satisfaction and motivation. Coaching equips employees with tools to navigate workplace challenges and improve relationships.
Promotes personal and professional development, strengthening succession planning.
Your Path to Workplace Transformation
Whether you're seeking to overcome a specific challenge, develop new skills and competencies, or simply grow and evolve as a person or professional, Estelle HR Solutions Inc. has the knowledge, experience, and compassion to help you craft a positive employee experience. Together, let's transform your workplace into a vibrant and fulfilling space where success and well-being work together.
[The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered here in is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.]